Tin Box Fitness  
 

TIMETABLE

ZOOM HOME ONLINE GROUP - $10 per class

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Stretch
6pm
Home Workout
8am
    Home Workout
9am
   

*** Zoom Groups require email invitations with password access ***
Email info@tinboxfitness.com.au to join a zoom group.
^Subject to change, to suit client demand.

Last updated – 7:30pm 8 April 2020.

Gym Closed During COVID-19 Situation

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
closed closed closed closed closed closed closed

>

Class & PTs Cancelled During COVID-19 Situation

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
closed closed closed closed closed closed closed

 

 

Thursday Light Circuit


 

 

...

 
 

Memberships – All Currently Frozen...

If any regular customers would like to purchase any services for the future - POST COVID-19 CLOSURE. Please email for BSB details.

BRONZE*   SILVER*   GOLD*   PLATINUM*
Gym Membership:   Gym Membership +
Group Classes:
  Gym Membership +
Personal Training:
  Gym Membership +
Group Classes +
Personal Training:
1 Month
1 Month concession
$80
$70
 

1 Month +
4 Group Classes

$120

  1 Month +
1 Personal Training Session
$120

  1 Month +
1 Personal Training Session +
4 Group Classes
$160
3 Months
$225
  3 Months +
10 Group Classes
$325
  3 Months +
3 Personal Training Session
$345
  3 Months +
3 Personal Training Session +
10 Group Classes
$445
6 Months $435   6 Months +
15 Group Classes
$585
  6 Months +
4 Personal Training Session
$595
  6 Months +
4 Personal Training Session +
15 Group Classes
$745
12 Months $840
  12 Months +
30 Group Classes
$1,140
  12 Months +
6 Personal Training Session
$1,080
  12 Months +
6 Personal Training Session +
30 Group Classes
$1,380
    Additionals     Additionals     Additionals  
    - -   Additional PT Session $40   Additional PT Session $40
    Additional Classes $10   Additional Classes $10   Additional Group Classes $10

Casual & Multi Packs

Terms & Conditions

TIN*   TINPLUS*   *TINBOX FITNESS
Casual Visit:   Multiple Visit Packs:  

Prices: Valid as of 1 July 2019. Subject to occassional adjustments. Specials valid at time of advertising only. Multiple visit gym & group class packs expire after 6 months from date of purchase. PT Packs expire 1 year from date of purchase. 1, 3, 6 & 12 Month Memberships begin on either the 1st or 15th of the month; a pro-rata weekly rate of $20pw will be added to align your payment with either the 1st or 15th.

Clearance forms: Every new member must complete the pre-exercise screening forms (with healthcare professionals clearance if applicable). Consult your healthcare professional before beginning any fitness regime.

Concession: Student (Aged 13 to 25 at Secondary School, TAFE or University);
Senior (Aged 65+ and not working).

Hold Policy:
6 & 12 month memberships may place your membership on hold for 1 month if you have a serious injury, illness or scheduled holiday. Please advise management as soon as possible to begin the hold.

*Payment Options:
Cash, Bank Card^, Credit Card^; Bank BSB transfer & Cheque by pre-arrangement only); ^$20 minimum EFTPOS; ^Credit Card Surcharge apply.

Gym Pass
$12   10 Pack Gym Pass $120  
Gym Pass concession $10   10 Pack Gym Pass concession $100  
Group Class $15   10 Pack Group Class $125  
Personal Training Session $50
  10 Pack Personal Training Session $400
 
2 on 1
PT Sessions
ie $35 per person
$70
  10 Pack
2 on 1 PT Session
ie $325 per person
$650  
.

 

 
 

 

Classes & Services:

CIRCUIT / HIIT
Resistance and Cardio

Interesting circuits, full body workouts using machines, free weights, body weight all in a 45 minute workout.

Be pushed that extra step.

45 minute class
BOXERCISE
Cardio based workout

Basic boxing moves for exercise, focused on cardio, upperbody - also includes some core and lower body moves.


30 minute class
SQUEAKY JOINTS
Lighter pace & lighter resistance

Similar to the circuit workout with a focus on keeping the joints moving with perfect technique - quality over quantity.

 

45 minute class
STRETCH
Stretching & light resistance

Individual stretching. Light resistance circuits.

Focusing on mobility of joints and flexibility of muscles. Use of: resistance bands, spikey massage balls, foam rollers, light weights.

45 minute class
 
SMALL GROUP TRAINING
3 to 6 people

Suited to small groups of friends who would like to train together at a different timeslot to classes scheduled. Customised to your goals.

Sports specific training or general circuit classes, boxercise, stretching etc.

45 minute class
 
PERSONAL TRAINING
1 on 1 & 2 on 1

Suited to your individual needs. Fitness assessment, goal setting, personalised fitness plan, motivation, monitoring & progress assessments.


45 minute instruction

Spots are limited, please book in at the gym, call 03 5349 2820 or 0414 946 598 or email info@tinboxfitness.com.au to secure your spot.


 

 
 

 

New Member Specials

There are currently discounts for new members.
email info@tinboxfitness.com.au or drop in, mention these specials to take advantage.

BRONZE   SILVER   PLATINUM
Gym Only Membership:   Gym Membership +
Group Classes:
  Gym Membership +
Group Classes +
Personal Training:
6 Months $420
save $15
  3 Months +
10 Pack Group Class
$310
save $15
  3 Month +
3 Personal Training Session +
10 Group Classes
$430
save $15
         

New member discounts applicable during first month only. Offers subject to change. Terms and conditions apply.

 

 

 
 

Testimonials

https://www.facebook.com/tinboxfitness/reviews

 

 

 
 

 

Trainer Profiles

LIZ LOOSMORE
Personal Trainer

Master Trainer
Certificate III & IV in Fitness
Diploma of Fitness (Rehab)
Registered Exercise Professional

Liz

 
• MMA Instructor Level 1&2
• Kettlebell Level 1
• Older Adults
• Children & Adolescents
• Nutrition Support | Body Composition
• Exercise & Pregnancy
First Aid Certificate
CPR Certified
LinkedIn
Fitness Australia AUSRep Profile
 
SHONA WALSH   MARGIE HYDE
Gym Instructor   Nutritionist

Certificate III in Fitness
Registered Exercise Professional

• Instruct fitness programs
• Instruct Exercise to older adults





First Aid Certificate
CPR Certified

 

 

Restore Health
& Nutrition

Consults Available By Appointment
Margie Hyde

BHSc (Nut Med)
Ballarat & Beaufort
0414 724 839


Fitness Australia AUSRep Profile
 

 

 

 

 
 

Contact Details

info@tinboxfitness.com.au | 03 5349 2820 | Liz: 0414 946 598 | facebook | twitter | instagram

35 Pratt Street, Beaufort VIC 3373 (parking & entrance via Willoby Street)

 

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